Cinnamon Apple Quinoa Breakfast
This Cinnamon Apple Breakfast Quinoa is the BEST healthy and gluten-free breakfast! Easy recipe that is fiber and protein-packed! Such a cozy bowl, just leave out the honey to make vegan! #cinnamonapple #breakfast #quinoa #breakfastquinoa#Beans#Chickpeas
Whether you’re baking an apple pie or making homemade applesauce, the smell is addicting. It will drift from your kitchen into every corner of your house, filling the space with warmth and comfort. It’s one of my favorite things and I look forward to that smell every year.
Luckily for us, that luxurious smell isn't just reserved for baking and dessert. Today I'm going to show you how to make a decadent (and surprisingly simple) quinoa breakfast recipe that combines apples and cinnamon to make an amazing seasonal treat!
Cinnamon Apple Quinoa Breakfast ,
By Best Recipes Demat .
Total time: 30 minutes
Servings: 2 Servings
• 1 1/2 cups water
• 2 large apples
• 2 teaspoons cinnamon
• Honey
• Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to simmer for 20 - 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
• Stir in cinnamon and transfer mixture to two bowls.
• Drizzle with honey and sprinkle with additional cinnamon (if desired). And enjoy!
• Nutrition Facts
• Cinnamon Apple Quinoa Breakfast
• Amount Per Serving
• Calories 287Calories from Fat 18
• % Daily Value*
• Fat 2g3%
• Sodium 13mg1%
• Potassium 434mg12%
• Carbohydrates 62g21%
• Fiber 8g33%
• Sugar 27g30%
• Protein 6g12%
• Vitamin A 100IU2%
• Vitamin C 8.4mg10%
• Calcium 57mg6%
• Iron 2.3mg13%
• * Percent Daily Values are based on a 2000 calorie diet.
This Cinnamon Apple Breakfast Quinoa is the BEST healthy and gluten-free breakfast! Easy recipe that is fiber and protein-packed! Such a cozy bowl, just leave out the honey to make vegan! #cinnamonapple #breakfast #quinoa #breakfastquinoa#Beans#Chickpeas
Total time: 30 minutes
Servings: 2 Servings
Ingredients :
• 1/2 cup quinoa• 1 1/2 cups water
• 2 large apples
• 2 teaspoons cinnamon
• Honey
Instructions :
• Peel and core both apples. Chop them into bite-sized pieces.• Add quinoa, water and apples to a sauce pan. Bring to a boil, cover and reduce to simmer for 20 - 25 minutes. The apples will be soft and the quinoa will have absorbed the water.
• Stir in cinnamon and transfer mixture to two bowls.
• Drizzle with honey and sprinkle with additional cinnamon (if desired). And enjoy!
• Nutrition Facts
• Cinnamon Apple Quinoa Breakfast
• Amount Per Serving
• Calories 287Calories from Fat 18
• % Daily Value*
• Fat 2g3%
• Sodium 13mg1%
• Potassium 434mg12%
• Carbohydrates 62g21%
• Fiber 8g33%
• Sugar 27g30%
• Protein 6g12%
• Vitamin A 100IU2%
• Vitamin C 8.4mg10%
• Calcium 57mg6%
• Iron 2.3mg13%
• * Percent Daily Values are based on a 2000 calorie diet.
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